How do i get rid of my acne

« ...The real acne causes are the build up of dead skin cells inside the pore, excess skin oil called sebum and acne causing bacteria. These three are not factors triggered by the food that we eat. Excessive production of sebum is often caused by overactive sebaceous glands which is common among teenagers. Oily skin is not necessarily a problem. In fact, if you have oily skin you are less likely prone to crows feet and wrinkling since oil helps keep moisture locked into the epidermis. You just need to make sure you make a habit of cleansing your skin with mild cleanser. In most cases the tendency to oily skin is hereditary. If your parents have oily skin and had acne problems during their younger years, you probably got it from them....
...Microdermabrasion is far less expensive than many other treatments for removal of acne, like laser-based treatments, for instance. The intensity of the treatment parameters can be set at the appropriate level between aggressive and conservative, as required. The discomfort caused by this kind of treatment is of a rather low level and the time taken for treatment is not too long. So, there are many advantages of acne scar removal through microdermabrasion. Treatment can extend to the hands, face, arms, chest and neck with ease. It has to be carried out on a weekly basis, for a period of 6 weeks, for the best results. ...»
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«...According to studies hormonal changes during adolescence causes the sebaceous glands to over produce sebum, hence the awkward oily face. Hormonal activity such as menstrual cycles and puberty causes the glands to get larger and make more sebum. Stress is also said to be a main cause of acne. It increases output of hormones from the adrenal or stress glands. Likewise, family or genetic history of a person is also a significant factor whether a person is more prone to acne. For example, if the rest of the family were suffering from acne during their adolescent period, expect the same with the younger siblings. ...»
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