...Lastly, make a habit to keep your hands off your face. If possible, keep your hair away as well. As the hair and hands carry lots of dirt and oil, by touching it on the face, your skin can be clogged with these dirt and oil. When the pores are clogged, it leads to acne. Also resist the temptation to pick on your zits at all cost! This is the number one mistake many people make. You should let the acne products work on the skin and give it ample time to heal and regenerate....»
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«...Healthy diet By contrast a diet rich in fresh or frozen vegetables have been found to reduce significantly outbreaks of acne, even for teenagers who are experiencing turbulent hormone changes. A key weapon is to drink water, lots of it. At least 10 glasses a day. Stopping the body from becoming dehydrated will help keep the body 'in balance'. That will help stabilise the natural functioning of the body....»
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